healthy salad recipe

Dreamy & Creamy Cashew Butter Salad Dressing (Dairy-Free & Vegan-Friendly)

Looking for a healthy, creamy, and absolutely delicious salad dressing? This Cashew Butter Salad Dressing is the perfect blend of nutty, tangy, and slightly sweet flavors—ideal for drizzling over salads, grain bowls, or even roasted vegetables. Plus, it's completely dairy-free, vegan, and gluten-free! 

Why You’ll Love This Cashew Butter Dressing

  • Quick & Easy: Ready in under 5 minutes

  • Healthy Ingredients: No added preservatives or refined sugars

  • Versatile: Use it as a dip, dressing, or sauce

  • Creamy without dairy: Thanks to the rich texture of cashew butter


 

🥗 Cashew Butter Salad Dressing Recipe

Prep Time: 5 minutes
Total Time: 5 minutes
Yields: ~1 cup dressing

✅ Ingredients

  • 1/4 cup cashew butter (unsweetened, smooth) - you will find it here

  • 2 tablespoons apple cider vinegar (or lemon juice)

  • 1 tablespoon maple syrup (optional for a touch of sweetness)

  • 1 tablespoon Dijon mustard

  • 1 clove garlic, minced (or 1/2 tsp garlic powder)

  • 1/4 teaspoon sea salt (adjust to taste)

  • 1/4 teaspoon black pepper

  • 1/4 to 1/3 cup water (to thin, adjust for desired consistency)


 

🥣 Instructions

  1. Combine Ingredients: In a small bowl or blender, add the cashew butter, apple cider vinegar, maple syrup, Dijon mustard, minced garlic, salt, and pepper.

  2. Blend or Whisk: Slowly add water while blending or whisking until smooth and creamy. Start with 1/4 cup water and increase as needed for your desired thickness.

  3. Taste & Adjust: Add more vinegar for tang, maple syrup for sweetness, or salt to enhance flavor.

  4. Serve or Store: Use immediately or store in an airtight container in the fridge for up to 5 days. Shake or stir before using.


 

💡 Tips & Variations

  • Spicy Twist: Add a pinch of cayenne pepper or a few dashes of hot sauce.

  • Herb Infusion: Blend in fresh herbs like cilantro, dill, or parsley for extra freshness.

  • Nut-Free Option: Swap cashew butter with sunflower seed butter for an allergy-friendly alternative.


 

🥗 Perfect Pairings

This cashew butter dressing goes well with:

  • Kale or spinach salads

  • Roasted vegetable bowls

  • Grilled tofu or tempeh

  • Cold noodle salads

 

🌿 Healthy Cashew Butter Dressing FAQs

Q: Can I use roasted cashew butter?
A: Yes! Roasted cashew butter gives a deeper, richer flavor. Just ensure it's unsweetened and not overly salted.

Q: How long does this dressing last?
A: Store it in the refrigerator for up to 5 days. Add a splash of water if it thickens too much.

 


 

⭐️ Pin or Share This Recipe!

Looking for more healthy vegan salad dressing recipes? Bookmark this cashew butter dressing—it’s sure to become a staple in your kitchen!

 

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